 |
 |
 |
 |
 |
|
 |
OURSELVES: "Relaxation and Massage Workshop" Need a break from the conference? If you are stressed (or not) and want to learn to relax, come to this experiential workshop. An interactive discussion is provided about types and causes of stress and how to deal with stress. This includes breathing instruction and the mind/body connection. The workshop will also offer instruction in hand massage techniques and a mini-vacation—a visualization experience allowing you to travel to a place that is free from stress! Presenters: UCSB’s Career and Counseling Services’ Stress Management Peers. Room: MCC Meeting Rooms |
|
